Executive & leadership work
For founders, executives, and senior leaders.
Best when the moment is primarily yours to carry: a consequential decision, leadership transition, founder dynamic, authority question, conflict, or pressure point.
Boulder Soma
When the moment is charged, get a better read.
For leaders, teams, and individuals navigating pressure, transition, conflict, or repeating patterns. Boulder Soma helps you notice what is happening in your body, your relationships, and the room around you, so the next move becomes clearer, steadier, and better timed.
Start with the right conversation
Choose the path closest to what you’re carrying.
You do not need to know the exact format before beginning. The first conversation helps clarify what is happening, whether Boulder Soma is a fit, and what kind of support makes sense.
Organization work
For teams, founder groups, boards, and offsites.
Best when the pattern lives between people, inside a room, or across a wider system: conflict, unclear ownership, decision churn, succession, transition, or change.
Deeper personal work
For personal somatic coaching and inner change.
Best when the moment is personal, emotional, relational, embodied, or hard to name: boundaries, expression, shame, anger, grief, identity, and repeating patterns.
Shared method
Bring a live situation. Slow it down. Find the next clean move.
Boulder Soma is Hakomi-informed and grounded in somatic mindfulness, consent, relational intelligence, and practical integration. The work stays close to what is real, then returns to a next step that can actually be lived.
Learn the approachBring what is happening now.
A decision, conflict, boundary, transition, team pattern, relationship, emotion, or question that is asking for attention.
Listen at the right pace.
We slow down enough to notice body signals, assumptions, relational dynamics, power, timing, and the wider context shaping the moment.
Move with more choice.
The work returns to something livable: a conversation, boundary, repair, decision, experiment, practice, or clearer next step.
About the work
Professional, embodied, and grounded in real situations.
Boulder Soma is led by Michael Szymanski, a Hakomi-informed somatic coach, facilitator, educator, and entrepreneur. The work brings together somatic coaching, leadership experience, teaching, entrepreneurship, and careful attention to how people and rooms change.
Begin with the right first conversation
Where does the moment live?
If it lives in your leadership, begin with Executive Discovery. If it lives in a team or organization, begin with Organizational Discovery. If it lives in your body, relationships, or inner life, begin with Within Intro.